Live Well Foundations of High School Health

Live Well: Foundations of High School Health helps students understand the importance of developing healthy habits, eating well, and being physically active, and how to maintain emotional, mental, and social health, avoid risky behaviors, and protect themselves and prevent injuries. It offers a variety of features and tools, including skill-building activities, case studies, healthy living tips, career connections, writing prompts, cross-curricular connections, and worksheets and quizzes. It is available as a hardcover text, an ebook, and an interactive web text (IWT), and comes with a web resource that offers easy access to materials referenced in the text.

Format: Hardback
Length: 744 pages
Publication date: 14 March 2023
Publisher: Human Kinetics Publishers

The importance of maintaining good health during high school is emphasized in the book Live Well: Foundations of High School Health. It assists students in understanding the value of forming healthy habits, eating nutritious food, and engaging in regular physical activity. Additionally, the book teaches students how to maintain their emotional, mental, and social well-being, how to avoid risky behaviors, and how to protect themselves from injuries.

Through the text, students will acquire a range of skills, including identifying reliable sources of health information and becoming savvy consumers. They will also strengthen their decision-making skills by identifying healthy solutions in challenging situations. Sharpening their communication skills will enable them to share health knowledge, engage in advocacy, and manage interpersonal conflicts effectively. Practicing and using self-management skills such as goal setting and self-monitoring will help students develop a sense of autonomy and responsibility for their health.

Students will also learn to analyze the influences of family, peers, media, and technology on their health and wellness. They will develop the ability to establish healthy living plans, advocate for healthy living at home and in their communities, and discern how health and technology intersect.

The book offers a variety of features and tools to enhance the learning experience. Skill-building activities, case studies, healthy living tips, career connections, writing prompts, cross-curricular connections, and more tools are provided to help students learn and apply health concepts and skills. Vocabulary terms and definitions are available in both English and Spanish, with audio pronunciations to assist students in pronunciation. Worksheets and quizzes are also included to test students' understanding and reinforce the material covered.

Live Well: Foundations of High School Health is available in multiple formats to suit the needs of students. It is available as a hardcover text, an ebook, and an interactive web text (IWT). The IWT can be accessed from a computer, tablet, or mobile device, providing students with convenient access to the content at their fingertips.

In conclusion, Live Well: Foundations of High School Health is an essential resource for high school students who want to lead healthy and fulfilling lives. By providing them with comprehensive information and skills, the book helps students develop the knowledge and tools they need to make informed decisions about their health and well-being. Whether they are interested in personal growth, advocacy, or career opportunities in the health field, this book is a valuable asset for achieving success and well-being in high school and beyond.

Weight: 666g
Dimension: 250 x 150 x 15 (mm)
ISBN-13: 9781718218079