Living with ME and Chronic Fatigue Syndrome

Chronic fatigue conditions are life-altering and stigmatized illnesses that affect 17 million people worldwide. Medical science cannot explain why some people get chronic fatigue syndromes, and there are few effective treatments. Living with ME and Chronic Fatigue Syndrome is a much-needed guide for people struggling with ME/CFS, providing practical information and advice on how to manage and live with the condition. It will explore the causes and management options, the impact of the condition on work, education, and emotional wellbeing, the importance of a balanced, nutritious diet, Post-Viral Fatigue Syndrome (PVFS), and other fatigue-related syndromes, and advice for carers.

Format: Paperback / softback
Length: 240 pages
Publication date: 22 September 2022
Publisher: Penguin Books Ltd

Chronic fatigue conditions are among the most frustrating, life-altering, and stigmatized illnesses. It's baffling why these conditions are still poorly understood despite affecting approximately 17 million people worldwide. Medical science has yet to unravel the mystery behind why some individuals develop chronic fatigue syndromes, and unfortunately, there are limited effective treatments available. While many people with ME/CFS can lead relatively normal lives, a significant minority face symptoms so severe that they are confined to their homes or beds, leading to alarmingly high suicide rates.

Living with ME and Chronic Fatigue Syndrome, authored by consultant rheumatologist Dr. Gerald Coakley and occupational therapist Beverly Knops, is a much-needed, evidence-based guide for individuals struggling with ME/CFS, as well as their friends and family. This comprehensive book offers practical information and accessible advice on managing and living with this challenging condition, regardless of its severity. It will delve into various aspects, including:

- The causes and management options for ME/CFS
- The profound impact of the condition on work, education, and emotional well-being
- The significance of maintaining a balanced, nutritious diet in managing symptoms
- Post-Viral Fatigue Syndrome (PVFS) and other fatigue-related syndromes
- Guidance for carers and essential questions to ask your doctor
- Life after ME/CFS

This essential, concise book, accompanied by inspiring patient stories of hope, empowers readers with the knowledge, strategies, and support needed to navigate and manage this challenging condition. By providing a comprehensive understanding of ME/CFS, this book aims to break the silence, raise awareness, and offer solace to those affected by this enigmatic illness.

Weight: 170g
Dimension: 198 x 129 x 15 (mm)
ISBN-13: 9780241557211