Love to Sleep: Good Nights and Happy Days for Your Child and You

Calm & Bright Sleep Support was founded in 2009 by Devon sisters Eve and Gem to help exhausted parents enable solid sleep in a brand-new way. Their book Love to Sleep: Good Nights and Happy Days for Your Child and You encourages parents to cast aside restrictive beliefs and behaviors that contribute to broken sleep cycles and explores the impact of sleep deprivation on both parent and child.

Format: Paperback / softback
Length: 272 pages
Publication date: 17 February 2022
Publisher: Orion Publishing Co

Calm & Bright Sleep Support was founded in 2009 with a mission to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve, founder and Mum-of-four, and paediatric nurse of 18 years, Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn!

In their ground-breaking book, Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviors that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged.

This liberating, judgment-free book will be a must-read for every tired parent who wants to live a present and connected family life.

Weight: 342g
Dimension: 185 x 233 x 24 (mm)
ISBN-13: 9781398702660