Low Carb Yum Simple Keto Meals For Beginners: 125+ Low Carb Recipes for Two or More

Low Carb Yum Simple Keto Meals for Beginners is a cookbook with over 125 recipes for all meals of the day, made with simple ingredients, portioned for two, and can be made in 30 minutes or less. It includes a 14-day meal plan and is written by Lisa MarcAurele, who has been following a keto diet for over a decade and shares experienced tips and tricks. The recipes are inspired by global cuisines and are designed to help you stick to your health goals while tasting delicious.

Format: Paperback
Length: 256 pages
Publication date: 28 December 2021
Publisher: HarperCollins

Following a ketogenic diet doesn't have to be complicated. With Low Carb Yum Simple Keto Meals for Beginners, you'll have over 125 recipes for all meals of the day, including breakfast, lunch, dinner, snacks, and desserts. Each recipe is clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe that suits your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, producing recipes that will not only help you stick to your health goals but also taste delicious.

Low Carb Yum Simple Keto Meals for Beginners is a cookbook that simplifies the process of following a ketogenic diet. With over 125 recipes for all meals of the day, including breakfast, lunch, dinner, snacks, and desserts, this book makes it easy to find a meal that suits your needs and tastes. Each recipe is clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to choose a recipe that aligns with your health goals.

The book also includes a 14-day meal plan for anyone just starting out on a ketogenic diet. This meal plan is designed to help you get into a state of ketosis and provides a structured approach to eating. The recipes are portioned for two, making it easy to control your portion sizes and avoid overindulging.

Author Lisa MarcAurele has been following a ketogenic diet and sharing recipes on her website Low Carb Yum for over a decade. She has extensive experience in the field and provides valuable tips and tricks on how to best stick to a ketogenic diet and achieve your health goals.

MarcAurele draws inspiration from global cuisines to create recipes that are both healthy and delicious. Whether you're a seasoned keto dieter or just starting out, this cookbook is a must-have for anyone looking to simplify their diet and enjoy delicious meals.

In conclusion, Low Carb Yum Simple Keto Meals for Beginners is a comprehensive cookbook that makes following a ketogenic diet easy and enjoyable. With its wide range of recipes, meal plan, and expert tips, this book is a valuable resource for anyone looking to improve their health and well-being through a ketogenic lifestyle.

Weight: 784g
Dimension: 204 x 227 x 21 (mm)
ISBN-13: 9780358572022