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Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual
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- Condition: Brand new
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Format: Hardback
Length: 234 pages
Publication date: 24 December 2024
Publisher: Taylor & Francis Ltd
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
Weight: 560g
Dimension: 246 x 174 (mm)
ISBN-13: 9781032848990
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