Me and My PDA: A Guide to Pathological Demand Avoidance for Young People

This book is a beautifully illustrated guide that helps young people with Pathological Demand Avoidance (PDA) to understand their diagnosis, develop self-awareness, and implement personalized problem-solving strategies. It is written in consultation with young people with PDA and their families, recognizing the importance of handing control back to the young person and that there is no one-size-fits-all PDA profile. Readers are encouraged to engage with interactive writing, doodling, and checklist exercises to explore their own characteristics, strengths, and challenges. The guide is designed to grow with the reader and can be used for many years as the young person develops and changes, making it invaluable to PDA-diagnosed individuals and their families.

Format: Hardback
Length: 144 pages
Publication date: 21 November 2018
Publisher: Jessica Kingsley Publishers

This captivating guide is a lifeline for young individuals grappling with Pathological Demand Avoidance (PDA), offering invaluable insights into their diagnosis, fostering self-awareness, and empowering them to develop personalized problem-solving strategies. Written in close collaboration with young people with PDA and their families, this groundbreaking book recognizes the critical importance of reclaiming control from the young person, acknowledging that there is no one-size-fits-all PDA profile. Engaging readers through interactive writing, doodling, and checklist exercises, this book empowers individuals to explore their unique characteristics, strengths, and challenges, fostering a deeper understanding of themselves and their PDA.

Designed to evolve alongside the reader, this guide serves as a steadfast companion throughout the individual's journey of growth and transformation. Its timeless relevance makes it an invaluable resource for PDA-diagnosed individuals and their families, providing support and guidance as they navigate the complexities of this condition.

By embracing this empowering guide, young individuals with PDA can embark on a path of self-discovery, building resilience, and embracing their unique strengths. With its compassionate approach and practical tools, Me and My PDA empowers young people to take charge of their lives and thrive in the face of challenges.

Weight: 568g
Dimension: 181 x 253 x 11 (mm)
ISBN-13: 9781785924651