Meat Free Mowgli: Simple & Delicious Plant-Based Indian Meals

Indian cuisine is becoming increasingly popular among modern families due to its natural healthiness, flavor, and meat-free options. Nisha Katona's book, "Indian Vegetarian Cooking," offers quick and easy recipes that are healthy and super tasty, perfect for today's busy lives. The book is organized by ingredient and includes a vegetarian chapter for eggs and dairy products.

Format: Hardback
Length: 224 pages
Publication date: 08 November 2022
Publisher: Watkins Media Limited

Environmentalists are urging us to decrease our meat consumption, and Indian cuisine, known for its inherent healthfulness, flavorful profile, and absence of meat, is rapidly emerging as the preferred choice for modern families. Nisha Katona is embarked on a mission to safeguard the authentic Indian culinary traditions passed down to her from her mother and grandmothers, translating them for a Western audience into quick, effortless, nutritious, and incredibly delicious recipes that cater to the demands of contemporary lifestyles. The book is meticulously organized by ingredient, ensuring maximum utility. All the ingredients are readily accessible, making it a breeze to prepare these delectable dishes. Once again, Nisha showcases her culinary prowess by conjuring up extraordinary flavors with just a handful of carefully selected ingredients.

Chapter by chapter, readers will discover:

* Practical ideas for utilizing Roots
* Creative approaches to working with Beans
* Exciting ways to incorporate Squashes
* Expert tips for cooking Brassicas & Leafy Greens
* Comprehensive guidance on Lentils & Other Grains
* Delights of working with Fruits
* Innovative techniques for using Eggs and Dairy products, with a dedicated vegetarian chapter for eggs and dairy-based dishes, while the book predominantly follows a vegan approach.

By embracing the rich and diverse flavors of Indian cuisine and utilizing Nisha's expert guidance, readers can enjoy the benefits of a plant-based diet while savoring the timeless appeal of traditional Indian dishes.

Weight: 884g
Dimension: 196 x 253 x 26 (mm)
ISBN-13: 9781848994119
Edition number: 0 New edition