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Dr Yogini Shubh Veer

Meditation & Yoga: Discovering the Higher Spheres of Existence

Meditation & Yoga: Discovering the Higher Spheres of Existence

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  • More about Meditation & Yoga: Discovering the Higher Spheres of Existence


Meditation & Yoga is the ideal book for someone looking to improve their lifestyle. It explains the intricacies of the different Yogas and meditation in clear, simple language and gently guides readers to reach a higher level of consciousness and spiritual awareness. It is the science of how to go beyond our limited awareness to reach higher levels of consciousness and is the finest, most exalted activity of human life.

\n Format: Paperback / softback
\n Length: 208 pages
\n Publication date: 28 February 2018
\n Publisher: Troubador Publishing
\n


Discover the profound essence of existence – the ultimate key to success in this life and beyond. Embark on a journey to elevate your consciousness and unlock the boundless potential of your mind.
Meditation & Yoga is the perfect companion for those seeking to enhance their lifestyle. In concise and straightforward language, this book delves into the intricacies of various Yogas and meditation techniques, providing a gentle guide to reaching higher levels of consciousness and spiritual awareness. Relax as you immerse yourself in the pages, allowing the book to effortlessly lead you toward a state of profound inner tranquility.
Meditation, a timeless science, empowers us to transcend the limitations of our limited awareness and embark on a journey toward higher realms of consciousness. It stands as the greatest aid to spiritual unfoldment, offering a scientific approach to the divine. As the highest form of prayer, meditation is the birthright of every individual, a profound expression of our humanity.
In addition to the foundational yoga postures featured in her previous book, Yoga & Meditation, this comprehensive guide offers a holistic approach to achieving perfect homeostasis and optimal health. Embrace the transformative power of meditation and yoga and embark on a journey of self-discovery, growth, and fulfillment.

\n Weight: 478g\n
Dimension: 156 x 235 x 19 (mm)\n
ISBN-13: 9781788039161\n \n

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