Lauren Tober
Mental Health Aware Yoga: A Guide for Yoga Teachers
Mental Health Aware Yoga: A Guide for Yoga Teachers
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- Condition: Brand new
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Excellent- More about Mental Health Aware Yoga: A Guide for Yoga Teachers
Format: Paperback / softback
Length: 176 pages
Publication date: 18 July 2024
Publisher: Jessica Kingsley Publishers
When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.
Weight: 274g
Dimension: 152 x 228 x 12 (mm)
ISBN-13: 9781805012276
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