Mental Vaccine for Covid-19: Coping With Corona - A Guide To Pandemic Psychology

Raj Persaud, a practicing psychiatrist, argues that the COVID-19 pandemic has caused a significant increase in stress, depression, relationship breakdowns, and suicide worldwide. He offers practical mental strategies to help individuals protect themselves from the panic and provides insights into the strange behavior of politicians and officials. The book also offers a how-to guide for mastering boredom, loss, scams, excessive hand washing, intimate relationships, chronic worry, and media hype.

\n Format: Hardback
\n Length: 288 pages
\n Publication date: 15 May 2021
\n Publisher: Amberley Publishing
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The impact of the COVID-19 pandemic on mental health is a significant concern worldwide. According to estimates, the number of individuals suffering from stress, depression, relationship breakdowns, and even suicide due to the pandemic is multiplying by a factor of 20. In this exposé, practicing psychiatrist Raj Persaud argues for simple yet powerful mental strategies to help individuals cope with the panic and anxiety caused by the pandemic.

Despite the emphasis on well-being, the known strongest injections of inspiration have remained largely shielded from the public. The author questions why this is the case and explores the potential impact of the pandemic on the inner workings of governments around the world. The behavior of figures such as Trump, Boris Johnson, and senior officials like Dominic Cummings has raised questions about whether they were affected by the strain of the pandemic. The author also delves into the reasons behind the emotional outbursts of UK Health Minister Matt Hancock on camera.

In addition to offering a how-to guide for managing stress, depression, and other mental health challenges, the author provides fascinating insights into the ongoing pandemic. The book explores how to master boredom, loss, scams, excessive hand washing, intimate relationships, chronic worry, and the media hype associated with the pandemic.

The COVID-19 pandemic has had a profound impact on mental health, and this exposé provides valuable insights and strategies for navigating the challenges posed by the pandemic. By adopting these mental health practices, individuals can better cope with the stress and anxiety caused by the pandemic and improve their overall well-being.

\n Weight: 520g\n
Dimension: 165 x 242 x 30 (mm)\n
ISBN-13: 9781398110496\n \n