Judith Choate
Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget
Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget
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- More about Mighty Bean: 100 Easy Recipes That Are Good for Your Health, the World, and Your Budget
Beans are an affordable, high-value protein source with a long shelf life. They are versatile and can be used in stews or salads. The Mighty Bean, written by cookbook author Judith Choate, provides a collection of recipes to showcase these plant-based powerhouses, including vegetarian, vegan, and meat-friendly options.
Format: Paperback / softback
Length: 240 pages
Publication date: 02 March 2021
Publisher: WW Norton & Co
Beans, the epitome of affordability, are a treasure trove of high-value protein, boasting an impressive shelf life. These versatile culinary gems find their perfect harmony in both hearty stews and refreshing salads, making them a staple for any meal. However, it's their newfound significance as sustainability heroes that truly sets them apart. Once overlooked by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks across the globe. From the familiar classics like black and pinto to the heirloom varieties like Appaloosa and Dapple Greys, The Mighty Bean, penned by renowned cookbook author Judith Choate, presents an endless array of recipes to celebrate these plant-based powerhouses.
The Mighty Bean caters to a wide range of dietary preferences, including vegetarian, vegan, and meat-friendly options. It encourages a fresh perspective on legumes, inviting you to enjoy them as delectable appetizers like Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and indulge in delightful desserts like Red Bean Cake. Regardless of the dish or the time of day, the versatility of beans is undeniable, and their vibrant color photography makes them truly irresistible.
So, whether you're a seasoned chef or a novice cook, embrace the mighty bean and unlock a world of delicious possibilities. Let their affordability, protein content, and long shelf life be your culinary allies as you explore a myriad of recipes that celebrate the versatility and sustainability of these remarkable plant-based ingredients.
Weight: 536g
Dimension: 203 x 202 x 18 (mm)
ISBN-13: 9781682686379
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