Mind Mechanics for Teens and Young Adults: A Mental Health Toolbox with Activities and Lesson Plans for Ages 11+

Mind Mechanics is a resource for schools to teach pupils about mental health, providing activities and lesson plans to empower teens with skills to manage their mental health throughout life. It contains lesson plans, games, activities, assessment tools, and information on risk factors and specific issues that might impact teens. It can be used flexibly as a full program, targeted intervention, or resource bank of individual activities.

Format: Paperback / softback
Length: 176 pages
Publication date: 21 May 2021
Publisher: Jessica Kingsley Publishers

Mind Mechanics is an all-encompassing resource designed to assist schools in effectively imparting mental health education to students. By drawing upon a diverse array of therapeutic interventions, such as cognitive-behavioral therapy (CBT), behavioral activation, and compassion-focused therapy, it offers a wealth of activities and lesson plans aimed at empowering teenagers with the essential skills necessary to navigate their mental health throughout their lives.

The book is packed with valuable resources, including lesson plans, engaging games, assessment tools, and comprehensive information on risk factors and specific issues that may impact teenagers. It also includes photocopiable and downloadable worksheets, making it effortless to implement mental health teaching in the classroom.

Flexibility is a key feature of Mind Mechanics. It can be utilized as a comprehensive program, integrated into the school's Personal, Social, Health, and Citizenship curriculum, as a targeted intervention for a specific group or individual, or as a convenient resource bank of individual activities that can be utilized as and when needed.

By providing students with the knowledge, tools, and support they need to develop healthy mental habits, Mind Mechanics contributes to the overall well-being and academic success of teenagers. It serves as a valuable tool for educators, helping them create a supportive and inclusive learning environment where students can thrive emotionally and mentally.

Weight: 460g
Dimension: 216 x 353 x 15 (mm)
ISBN-13: 9781787757158