Mind Your Mindset - The Science That Shows Success Starts with Your Thinking

Our brains create stories that can limit our potential. By testing assumptions and living better, true stories can empower us to overcome limitations and achieve our goals.

Format: Paperback / softback
Length: 256 pages
Publication date: 28 March 2023
Publisher: Baker Publishing Group

Our brains are truly remarkable. They possess the remarkable ability to subconsciously transform the events surrounding us into meaningful narratives that shape our thoughts and influence our lives. However, it's important to note that the stories our minds present as facts may not always be accurate. What's even more concerning is that these stories can become deeply ingrained false beliefs about others, the world, and ourselves, hindering our full potential and growth. These limiting beliefs are a universal experience that we all face. But what if we could harness the power of our brain's operating system to tell a new story? A story that empowers us to overcome limitations and achieve our goals. By drawing upon the latest insights from performance psychology, neuroscience, and cognitive science, as well as real-life case studies from their clients, New York Times bestselling authors Michael Hyatt and Megan Hyatt Miller provide a comprehensive framework for anyone to test their assumptions and embark on a journey towards living a more authentic and fulfilling life. This framework encompasses various strategies and techniques to help individuals identify and challenge their limiting beliefs, cultivate positive self-talk, and rewrite their stories in a way that promotes greater success and well-being in both professional and personal endeavors.

Weight: 324g
Dimension: 140 x 216 x 19 (mm)
ISBN-13: 9781540902146