Mindful by Design: A Practical Guide for Cultivating Aware, Advancing, and Authentic Learning Experiences

Mindful by Design is a guide to well-being, a practical resource, and a creative call-to-action that helps readers bridge the gap between prioritizing true connection and achieving it. It offers valuable strategies for educators, coaches, managers, and learning professionals to bring out the best in those they serve, and provides insights and practical advice for those seeking to center, strengthen, and clarify their efforts both in and outside of the classroom. The book explores how mindfulness can improve teaching and learning, promoting the development of future-forward skills such as creativity, entrepreneurship, innovation, and communication. It also provides 24 detailed exercises, including step-by-step mindfulness lessons embedded into specific curriculum areas, ready to implement immediately.

Format: Paperback / softback
Length: 224 pages
Publication date: 22 January 2019
Publisher: SAGE Publications Inc

Mindful by Design is a comprehensive guide to well-being, offering readers a practical resource and a creative call-to-action to bridge the gap between prioritizing genuine connection and achieving it. Authored by Caitlin Krause, a lecturer at Stanford Graduate School of Business, the book provides valuable strategies that can benefit educators, coaches, managers, and learning professionals, empowering them to bring out the best in their clients.

Dorie Clark, an adjunct professor at Duke University's Fuqua School of Business and author of Entrepreneurial You and Stand Out, praises Mindful by Design as a valuable and inspiring guide. It offers generous insights and practical advice for individuals seeking to center, strengthen, and clarify their efforts both in and outside the classroom.

Dinty Moore, author of The Mindful Writer, also commends the book for its valuable insights and practical advice. He emphasizes that mindfulness goes beyond buzzwords and can spark powerful learning environments. In the era of remote learning, Mindful by Design serves as a resource that offers ways to infuse meaningful connection into online learning, benefiting learners, teachers, and leaders alike.

The book explores how mindfulness can enhance teaching and learning, promoting the development of future-forward skills such as creativity, entrepreneurship, innovation, and communication. Readers will learn how to cultivate a personal mindfulness practice and apply it to their professional and personal lives.

Mindful by Design is a must-have resource for educators, coaches, managers, and anyone interested in enhancing their well-being and promoting meaningful connections. By integrating mindfulness into teaching and learning practices, readers can cultivate a sense of presence and intention, leading to greater success and fulfillment in all aspects of their lives.

Weight: 472g
Dimension: 249 x 181 x 7 (mm)
ISBN-13: 9781506388656