Mindful Colouring: 100 Mandalas and Patterns to Colour in for Peace and Calm: 150 Colouring Sheets Plus 64-Page Book
Mindful Colouring: 100 Mandalas and Patterns to Colour in for Peace and Calm: 150 Colouring Sheets Plus 64-Page Book
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- Condition: Brand new
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- More about Mindful Colouring: 100 Mandalas and Patterns to Colour in for Peace and Calm: 150 Colouring Sheets Plus 64-Page Book
Mindful Colouring is a 64-page book and 150-sheet paper block with mandala designs and patterns to colour in, inspired by different traditions. It helps to reduce stress levels and tap into the inner self, and the process is like meditating, which has numerous health benefits.
Format: Paperback / softback
Length: 64 pages
Publication date: 13 September 2022
Publisher: Ryland, Peters & Small Ltd
Discover the transformative power of Mindful Colouring with our captivating 64-page book and a 150-sheet paper block filled with stunning mandala designs and patterns. For centuries, mandalas have held a profound significance for those who have delved into their meditative qualities. In this remarkable compilation, artist Cassandra Lorius has brought together a diverse collection of mandalas inspired by various traditions, ranging from Hindu to Celtic. She delves into the intricate symbols hidden within each mandala and unravels the profound symbolic meanings behind the colors employed. Each mandala carries a unique theme to ignite your creative spirit, from the embrace of love and compassion to the cultivation of gratitude and success.
As you embark on this colouring journey, you will explore the profound impact of colour as a gateway to tap into your inner self. Research has shown that colouring-in has a remarkable ability to reduce stress levels, akin to the meditative state known for its numerous health benefits. The paper block provides an abundance of 150 sheets, allowing you to experiment with diverse colour combinations and create your own personalized masterpieces. Each mandala can be cherished as a creative keepsake, serving as a reminder of the peace and calm you have cultivated through your colouring practice.
Dimension: 150 x 150 (mm)
ISBN-13: 9781800651661
Edition number: UK Edition
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