Dr Afrosa Ahmed
Mindful Healing: 5 Simple Steps to Transform Your Life
Mindful Healing: 5 Simple Steps to Transform Your Life
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Mindful Healing: 5 Simple Steps to Transform Your Life
Format: Paperback / softback
Length: 256 pages
Publication date: 02 January 2025
Publisher: Michael O'Mara Books Ltd
A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.
Weight: 235g
Dimension: 198 x 129 x 19 (mm)
ISBN-13: 9781789297362
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
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