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Lucy Anna Scott

Mindful Thoughts for City Dwellers: The Joy of Urban Living

Mindful Thoughts for City Dwellers: The Joy of Urban Living

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Mindful Thoughts for City Dwellers explores how spiritually nourishing living in a metropolis can be, offering its urban occupants an inspiring energy and a special kind of humanity. It outlines simple ways to find moments of calm in our often chaotic urban lives and encourages readers to notice nature, embrace chaos, and enjoy the joy of small living.

Format: Hardback
Length: 160 pages
Publication date: 01 March 2018
Publisher: The Ivy Press


This captivating book captivates readers who are confined to urban environments, unveiling the immense joys and opportunities that cities offer. It serves as a delightful guide, unveiling hidden treasures and offering practical advice on how to embrace the vibrant and dynamic nature of urban living.

In this quirky guide, Lucy Anna Scott takes readers on a journey to the greener side of the capital, showcasing stories and insights that shed light on the potential for nature and camaraderie in the sometimes-isolating and always bustling metropolis. She encourages city dwellers to venture beyond their immediate surroundings and seek solace in the nearest available natural feature, be it a park, a rooftop garden, or a nearby river.

Through her straightforward and practical approach, Lucy Anna Scott outlines simple ways to find moments of calm amidst the often chaotic urban lives. She encourages readers to cultivate mindfulness, embrace the beauty of chaos, and appreciate the joys of small living. She also highlights the importance of resourcefulness and the thrill of embracing change.

In Mindful Thoughts for City Dwellers, Lucy Anna Scott delves into the spiritual nourishment that living in a metropolis can provide. She explores how cities can be enriching, inventive, ever-evolving, and endlessly social, offering a sense of togetherness that is a powerful force for well-being. Through 25 focused thoughts, she demonstrates how cities are not only bustling hubs of activity but also spaces that foster creativity, innovation, and personal growth.

This inspiring read is a must-have for anyone who lives or works in a city, as well as for those who are contemplating a move to one or have lost their love for urban living. It serves as a reminder that cities can be vibrant and fulfilling environments, offering endless opportunities for connection, growth, and personal transformation.

If you enjoy this captivating book, Lucy Anna Scott has also written Mindful Thoughts for Cyclists, another insightful guide that offers mindfulness practices and reflections for cyclists navigating the urban landscape.

Weight: 204g
Dimension: 139 x 114 x 19 (mm)
ISBN-13: 9781782405689

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