LidiaZylowska,John T.Mitchell
Mindfulness for Adult ADHD: A Clinician's Guide
Mindfulness for Adult ADHD: A Clinician's Guide
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Excellent- More about Mindfulness for Adult ADHD: A Clinician's Guide
Mindfulness has become a valuable part of treatment for adults with ADHD, and the Mindful Awareness Practices for ADHD (MAPs) program is an evidence-based group intervention that helps participants cultivate self-regulation, awareness, and self-acceptance. It is designed to optimize learning with step-by-step instructions, scripts, handouts, and session summaries. Purchasers can access additional resources on a companion website.
Format: Paperback / softback
Length: 207 pages
Publication date: 11 January 2021
Publisher: Guilford Publications
Mindfulness has become an essential part of the treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This comprehensive manual offers an evidence-based group intervention designed specifically for this population. The Mindful Awareness Practices for ADHD (MAPs) program aims to assist participants in developing self-regulation of attention, emotions, and behavior; increasing awareness of ADHD-related challenges; fostering self-acceptance and self-compassion; and promoting optimal learning.
The program adopts a stepwise teaching approach, incorporating shorter meditation periods compared to other mindfulness programs. It includes detailed instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and "Adaptation for Individual Therapy" boxes. Purchasers gain access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
By incorporating mindfulness practices into the treatment of ADHD, individuals can enhance their ability to manage symptoms, improve self-awareness, and develop coping strategies to navigate the challenges associated with the disorder. The MAPs program provides a valuable tool for mental health professionals working with adults with ADHD, offering a structured and effective approach to promoting well-being and improving quality of life.
Weight: 396g
Dimension: 254 x 177 x 17 (mm)
ISBN-13: 9781462545001
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