MonsterMind: Dealing With Anxiety & Self-Doubt

Alfonso Casass' MonsterMind is a personal account of the innermonsters that live inside his head, identifying and introducing Mr. Past Traumas, Mr. Fear, Mr. Social Anxiety, Mr. Impostor Syndrome, Mr. Sadness, and Mr. Doubt. The anxiety generation is expert at looking inside themselves and their lives, and in laughing at their own neuroses as best they can.

Format: Hardback
Length: 144 pages
Publication date: 08 February 2022
Publisher: Ablaze, LLC

Alfonso Casas' MonsterMind is a deeply personal exploration of the inner monsters that reside within his mind. However, it is a universal experience to have these inner demons, as we all encounter the voice within ourselves that undermines our actions and beliefs. The author acknowledges that everyone has their own set of monsters, including Mr. Past Traumas, Mr. Fear, Mr. Social Anxiety, Mr. Impostor Syndrome, Mr. Sadness, and Mr. Doubt. These monsters represent various aspects of human nature, such as pessimism, insecurity, self-demand, and the fear of failure.

The anxiety generation, in particular, has become adept at examining their own selves and their lives, and they often find humor in their own neuroses. Rather than being consumed by these monsters, the author suggests that we should learn to know them and laugh at them. This approach can help us to gain a better understanding of ourselves and to reduce the negative impact that these inner demons can have on our lives.

The monsters depicted by Alfonso Casas are particularly funny, as they are drawn with a unique blend of humor and darkness. The author's illustrations bring these creatures to life, making them relatable and accessible to a wide audience. By embracing our inner monsters and finding humor in them, we can cultivate a sense of resilience and self-acceptance, which can help us to navigate the challenges of contemporary society with greater ease and confidence.

Weight: 502g
Dimension: 175 x 266 x 15 (mm)
ISBN-13: 9781950912476