Allan Jenkins
Morning: How to Make Time
Morning: How to Make Time
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- More about Morning: How to Make Time
Allan Jenkins' manifesto for morning encourages people to wake up earlier to enjoy the energy and awareness of the early hours. He talks to other early risers, such as Jamie Oliver and Samuel West, and hears from neuroscientists, philosophers, and fishermen about the benefits of waking up early. This is a celebration of dawn and morning, the best time of day.
\n Format: Paperback / softback
\n Length: 176 pages
\n Publication date: 07 March 2019
\n Publisher: HarperCollins Publishers
\n
This is my manifesto for morning.
There is an energy in the earlier hours, an awareness I enjoy. In today's world, we tend to wake as late as we can, timed to when we have to work. But we don't need to chase the day.
In the morning, Allan Jenkins shows how getting up earlier, even once a week or month, can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers, such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.
This is a celebration of dawn and morning: the best time of day.
\n Weight: 170g\n
Dimension: 197 x 173 x 7 (mm)\n
ISBN-13: 9780008264376\n \n
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