Mostly Veggies: Easy Make-Ahead Meals for Healthy Living

Brittany Mullins, the author of Mostly Veggies, has mastered the art of flavor-filled, holistic cooking for the whole family while tackling a busy to-do list and a hectic schedule. The book focuses on wholesome ingredients, prioritizing fruits and vegetables, whole grains, and plant-based proteins as the foundation of healthy, filling recipes that everyone in the family will love. It includes customizable Overnight Oats and Chia Puddings, Red Velvet Cake Batter Protein Smoothie, Big batch Butternut Squash Enchiladas, Pesto Gnocchi sheet pan dinner, Cobb Salad with Coconut Bacon, Black Bean Cauliflower Burritos, Pizza Trail Mix, Pecan Cookie Butter, and Healthy Chocolate Chip Cookie Dough Bites. With four weekly meal plans laid out for each season, as well as guidelines to create your own meal plans based off of the recipes found here, Mostly Veggies is your key to eating healthy all week long.

Format: Hardback
Length: 272 pages
Publication date: 11 May 2023
Publisher: Little, Brown & Company

A plant-focused meal prep involves having a well-stocked refrigerator with nutritious snacks readily available for quick grabs as you head out the door. It means having a convenient and satisfying answer whenever the question "what's for dinner?" arises in your mind. Moreover, it signifies saving time and money while enjoying flavorful, nutritious meals that come together effortlessly in minutes. Brittany Mullins, a master of flavor-filled, holistic cooking, has perfected the art of preparing wholesome meals for her entire family while managing a busy to-do list and a hectic schedule. Now, Mostly Veggies offers you the same tools and techniques that Brittany herself employs daily.

Mostly Veggies emphasizes the use of wholesome ingredients, placing a strong emphasis on fruits, vegetables, whole grains, and plant-based proteins as the cornerstone of nutritious, satisfying recipes that will delight everyone in your family. Within this cookbook, you'll discover a variety of delectable offerings, including:

Customizable Overnight Oats and Chia Puddings: Prepare grab-and-go breakfasts with these versatile options that can be customized with your favorite toppings.

Red Velvet Cake Batter Protein Smoothie: Start your mornings with a burst of flavor and nutrition with this delicious smoothie packed with protein and antioxidants.

Big batch Butternut Squash Enchiladas: Freeze these enchiladas for convenient reheating throughout the week, or enjoy them as a hearty and flavorful dinner.

Pesto Gnocchi sheet pan dinner: Enjoy a satisfying and easy-to-prepare meal with pesto gnocchi, roasted vegetables, and a sprinkle of cheese.

Veggie-loaded Cobb Salad with Coconut Bacon: Enjoy a refreshing and nutritious Cobb salad with a twist by incorporating coconut bacon for a smoky and tropical flavor.

Satisfying Black Bean Cauliflower Burritos: Fill your burritos with black beans, cauliflower, and a variety of vegetables for a filling and flavorful meal.

Easy snacks from Pizza Trail Mix to Pecan Cookie Butter: Satisfy your snack cravings with a range of healthy options, including pizza trail mix, pecan cookie butter, and more.

Healthy Chocolate Chip Cookie Dough Bites: Indulge in a sweet treat without compromising on health with these bite-sized cookie dough bites made with healthy ingredients.

English Muffin Pizzas that even the kiddos will love: Enjoy pizza-flavored English muffins with a variety of toppings, making them a fun and nutritious option for the whole family.

And so much more!

Mostly Veggies provides four weekly meal plans designed to maximize the use of fresh produce according to each season. Additionally, it offers guidelines to help you create your own meal plans based on the recipes featured in the cookbook. With Mostly Veggies, you'll have the key to eating healthy all week long, regardless of the demands on your time and attention.

Weight: 1130g
Dimension: 210 x 261 x 23 (mm)
ISBN-13: 9780316427920