Mula and the Unsure Elephant: A Fun Yoga Story

Mula and Friends is a picture book series that promotes mindfulness and provides young readers with a soft introduction to yoga. Book 3, "Mani the Elephant," encourages young readers to discover their true selves through deep breaths and heart-listening.

Format: Paperback / softback
Length: 32 pages
Publication date: 29 March 2023
Publisher: Sweet Cherry Publishing

After the mischievous little Fly helped Mula the sleepy tiger to wake up and get energized, and help Svadi the snooty monkey to let go of what others think, they're back to help Mani the elephant!

Give yoga a try with Mula and Friends!

Mani is a very unsure elephant. But when she takes some big deep breaths and listens to her heart, Mani discovers that she knows exactly who she is – no compliments needed!

Book 3 in the Mula and Friends series:

Mula and Friends is a beautifully illustrated picture book series that promotes mindfulness and provides young readers with a soft introduction to yoga. The fun characters and easy yoga poses promote a happy, healthy lifestyle and encourage young readers to relax and unwind.

The Fly, Mula, Svadi, and Mani are back in this delightful third book in the Mula and Friends series!

Mula the sleepy tiger has been having trouble waking up in the morning. He's tired and grumpy, and he doesn't want to get out of bed. But one day, a mischievous little Fly comes to visit and helps Mula to wake up and get energized.

The Fly shows Mula some fun yoga poses and breathing exercises that help him to feel more awake and alert. Mula is surprised to find that he feels much better after doing yoga, and he starts to look forward to waking up in the morning.

Next, the Fly helps Svadi the snooty monkey to let go of what others think. Svadi is always worried about what other people think of her, and she's never happy with her own decisions. But the Fly teaches her to listen to her heart and to follow her own path.

Svadi is initially skeptical, but she eventually learns to trust herself and to follow her own intuition. She discovers that she's much happier when she's not trying to please others, and she starts to make friends with people who share her values.

Finally, the Fly and Mula and Svadi return to help Mani the elephant. Mani is a very unsure elephant. She's always worried about what other people think of her, and she's never sure of herself. But the Fly and Mula and Svadi teach her to take some big deep breaths and to listen to her heart.

Mani discovers that she knows exactly who she is – no compliments needed! She's strong, brave, and kind, and she's capable of anything she sets her mind to. Mani is grateful for the help of her friends, and she's determined to live her life to the fullest.

Mula and Friends is a beautifully illustrated picture book series that promotes mindfulness and provides young readers with a soft introduction to yoga. The fun characters and easy yoga poses promote a happy, healthy lifestyle and encourage young readers to relax and unwind.

In this third book, Mula, Svadi, and Mani continue their adventures and learn important lessons about self-confidence, self-love, and following your own path. The Fly is a mischievous little character who brings joy and laughter to the story, while Mula, Svadi, and Mani are relatable and charming characters that young readers will love.

The illustrations in Mula and Friends are colorful and vibrant, and they help to bring the characters to life. The yoga poses and breathing exercises are easy to follow, and they provide a gentle introduction to yoga for young readers.

Mula and Friends is a great book for parents and teachers to use to promote mindfulness and healthy living in young children. It's a fun and engaging way to teach children about yoga and to encourage them to develop a healthy lifestyle.

So, if you're looking for a book that will help your child to develop mindfulness and healthy living, give Mula and Friends a try. You won't be disappointed!

Weight: 100g
Dimension: 250 x 250 (mm)
ISBN-13: 9781802630541