Michael Matthews
Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age
Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age
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Excellent- More about Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age
Format: Paperback / softback
Length: 272 pages
Publication date: 05 December 2024
Publisher: Simon & Schuster
The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).
Weight: 259g
Dimension: 234 x 153 x 18 (mm)
ISBN-13: 9781668034866
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