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Carley Centen

My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm

My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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  • More about My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm

Format: Paperback / softback
Length: 176 pages
Publication date: 15 October 2020
Publisher: Adams Media Corporation

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.

Weight: 274g
Dimension: 133 x 183 x 18 (mm)
ISBN-13: 9781507213872

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  • Returns policy: Return within 30 days of receipt for full refund.

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