Anna Barnes
My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
This book is a great tool to help you record and understand your sleep patterns and quality. It includes a monthly sleep tracker, daily logs, calming activities, and more, to help you improve your sleeping habits.
\n Format: Paperback / softback
\n Length: 160 pages
\n Publication date: 16 December 2021
\n Publisher: Octopus Publishing Group
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This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what's keeping you up at night, this book is the ideal place to start. Including a monthly sleep tracker, daily logs, calming activities, and more, this journal not only helps you to understand your sleeping habits but also guides you to improve them.
This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what's keeping you up at night, this book is the ideal place to start.
Including a monthly sleep tracker, daily logs, calming activities, and more, this journal not only helps you to understand your sleeping habits but also guides you to improve them.
With its user-friendly design and comprehensive content, this tracker is the perfect tool for anyone who wants to take control of their sleep and achieve a better night's rest.
\n Weight: 328g\n
Dimension: 148 x 209 x 15 (mm)\n
ISBN-13: 9781787835320\n \n
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
