Allan J.Katz
Navigating the Phases of Sex Addiction Recovery: A Workbook for Adding Meaningful Value and Purpose to Sobriety
Navigating the Phases of Sex Addiction Recovery: A Workbook for Adding Meaningful Value and Purpose to Sobriety
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This workbook is designed for use with clients recovering from sex addiction and guides them through discovering essential skills for their sober journey,finding meaning and purpose in life,and improving their relationship with healthy intimacy. It contains concise exercises and alternating chapters that lead the reader through the stages of recovery while gaining skills in mindfulness, emotional regulation, and impulse control.
Format: Paperback / softback
Length: 116 pages
Publication date: 22 February 2024
Publisher: Taylor & Francis Ltd
This workbook is designed for use with clients recovering from sex addiction, guiding readers through discovering essential skills for their sober journey and finding meaning and purpose in life through character development and emotional maturity. It also improves their relationship with healthy intimacy. The workbook answers the question, "I'm sober, now what?" It contains concise exercises that take readers on a journey to uncover what is holding them back from a life worth living. It helps them learn the art of surrender, find true hope and freedom in recovery, and develop skills in mindfulness, emotional regulation, and impulse control.
The workbook is organized with alternating chapters presenting problems and solutions, allowing readers to progress through the stages of recovery while gaining valuable skills. It emphasizes the importance of self-reflection, introspection, and self-care in the recovery process, and encourages readers to embrace a life of authenticity, integrity, and personal growth.
By utilizing the insights and exercises provided in this workbook, clients recovering from sex addiction can embark on a transformative journey toward healing, recovery, and a fulfilling life. It serves as a valuable resource for therapists, counselors, and individuals seeking to overcome addiction and build a healthy and fulfilling relationship with themselves and others.
Weight: 326g
Dimension: 277 x 210 x 12 (mm)
ISBN-13: 9781032591421
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