Poppy O'Neill
No More Worries!: Outsmart Anxiety and Be Positively You
No More Worries!: Outsmart Anxiety and Be Positively You
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about No More Worries!: Outsmart Anxiety and Be Positively You
It's normal to feel anxious sometimes, but it's time to show worry the door and get your life back on track. No More Worries! provides tips and activities to help alleviate anxiety symptoms and stay positive.
\n Format: Paperback / softback
\n Length: 144 pages
\n Publication date: 09 September 2021
\n Publisher: Summersdale Publishers
\n
Do you worry a lot?
Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
\n Weight: 288g\n
Dimension: 148 x 209 x 14 (mm)\n
ISBN-13: 9781787839359\n \n
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