Francine Falk-Allen
No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability
No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability
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- Condition: Brand new
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- More about No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability
No Spring Chicken is a guide for navigating the complexities of aging with equanimity and a sense of humor, divided into three sections: accessible travel, adaptation, and self-care.
Format: Paperback / softback
Length: 352 pages
Publication date: 29 June 2021
Publisher: She Writes Press
No Spring Chicken is a comprehensive guide for navigating the complexities of aging with grace and humor, written by Francine Falk-Allen, a polio survivor with firsthand experience of living with a disability. The book is divided into three sections:
Part I explores accessible travel pleasures and pitfalls across various parts of the world, offering insights into how individuals with physical limitations can still enjoy travel experiences. It also provides practical advice for adapting to the needs of handicapped or aging loved ones, fostering lighter and more mutually rewarding relationships.
Part II delves into the challenges, rewards, and logistics of engaging with groups of people who share similar issues, such as chronic pain, disability, and aging. It offers valuable advice for physically challenged and aging individuals on self-care, exercise, pain management, healthcare, and more.
Part III discusses the importance of maintaining social connections and building a support network, emphasizing the benefits of connecting with others who understand and share similar experiences. It provides tips on how to find and participate in community groups, as well as strategies for overcoming social isolation and loneliness.
Throughout the book, Francine Falk-Allen employs a witty and accessible writing style, making No Spring Chicken an enjoyable and informative read for individuals of all ages and physical abilities. Whether you're facing physical challenges yourself or are looking to support loved ones who are, this book offers valuable insights and practical advice for living your best and longest life.
Weight: 466g
Dimension: 139 x 215 x 28 (mm)
ISBN-13: 9781647421205
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