Jules Aron
Nourish & Glow: Naturally Beautifying Foods & Elixirs
Nourish & Glow: Naturally Beautifying Foods & Elixirs
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- More about Nourish & Glow: Naturally Beautifying Foods & Elixirs
Eating a diet rich in protein, healthy fats, and good carbohydrates can help slow the aging process and result in beautiful skin. "Nourish and Glow" provides guidance from holistic health coach Jules Aron for eating for beauty and includes indulgent snacks, soups, salads, and desserts.
Format: Hardback
Length: 192 pages
Publication date: 06 March 2018
Publisher: WW Norton & Co
What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.
Weight: 584g
Dimension: 158 x 210 x 26 (mm)
ISBN-13: 9781682681046
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