Doctor Kiki Morriss
Nurturing Your Family With Yoga: An A-Z of yoga poses, meditations, breathing and games for the whole family
Nurturing Your Family With Yoga: An A-Z of yoga poses, meditations, breathing and games for the whole family
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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The essential guide for sharing yoga with the children in your life.
Nurturing Your Family With Yoga is an essential guide to the practice of yoga for families and children, demonstrating how yoga can be a real part of everyday family life and bring happiness and harmony to the home. Illustrated with beautiful, inspiring photographs of children and adults practising yoga together, and with clear, concise explanations, the book is packed with fun and practical suggestions for incorporating yoga into daily life, including:
- The A-Z of Yoga – a wonderful, engaging game that introduces children to 26 classic yoga poses
- Breathing exercises to strengthen and balance the nervous system and to steady the mind
- Visualisations to reduce anxiety and build resilience
- Yoga in Bed sequence to help children settle down and sleep well
With guided meditations, affirmations and reflections that will inspire and inform interesting and thoughtful discussions with children, as well as tips and tricks for adults to help you share yoga successfully, Nurturing Your Family With Yoga is all you need to help you foster health and wellbeing for your whole family.
Weight: 484g
Dimension: 227 x 227 x 18 (mm)
ISBN-13: 9781906756802
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
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