Lauren Link
Nutrient Timing: Fueling Strategies to Unlock Peak Performance
Nutrient Timing: Fueling Strategies to Unlock Peak Performance
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Nutrient Timing: Fueling Strategies to Unlock Peak Performance
Format: Paperback / softback
Length: 240 pages
Publication date: 22 April 2024
Publisher: Human Kinetics Publishers
Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging from preworkout nutrition to postcompetition recovery for endurance athletes, team sport competitors, and strength and power athletes.
Weight: 504g
Dimension: 177 x 254 x 16 (mm)
ISBN-13: 9781718218031
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