Obesity in the 21st Century

The focus of obesity prevention has shifted to diet, but diet is only one of many factors that contribute to obesity. This book explores these factors and the latest research on how they contribute to obesity, as well as methods for treating and preventing it. It provides up-to-date information on research into the causes, health consequences, and treatment of obesity, educates and advocates for healthier lifestyles, and enables readers to take informed action to reduce the risk of weight gain and chronic illnesses.

Format: Unspecified
Length: 121 pages
Publication date: 29 October 2023
Publisher: Springer International Publishing AG

In recent years, the focus of obesity prevention has shifted towards diet, as it is widely recognized as a crucial factor in the development of obesity. However, it is important to acknowledge that diet alone is not the sole determinant of obesity. Numerous other factors contribute to this complex health condition. This book aims to explore these factors and the latest research on how they contribute to the development of obesity. It also examines the various methods used to treat and prevent obesity, including both conventional and alternative approaches. Written in an accessible language, this book provides the most up-to-date and comprehensive information on research into the causes, health consequences, and treatment of obesity. It educates and advocates for healthier lifestyles, a better understanding of diets and weight loss programs, and the associated chronic diseases.

The book is designed for individuals who are interested in obesity and empowers them to take informed action to reduce the likelihood of weight gain and the risk of developing chronic illnesses. It covers a wide range of topics, including the role of genetics, environmental factors, socioeconomic status, and psychological factors in obesity development. It also discusses the impact of obesity on physical health, including cardiovascular disease, type 2 diabetes, and certain cancers.

Furthermore, the book explores the treatment options for obesity, including lifestyle modifications, medication, and surgery. It provides an in-depth analysis of the effectiveness and safety of these approaches, as well as the challenges and limitations associated with each. The book also emphasizes the importance of prevention and early intervention in obesity management. It highlights the need for policies and initiatives that promote healthy eating, physical activity, and weight management in schools, workplaces, and communities.

In conclusion, this book is a valuable resource for anyone interested in obesity and its prevention and treatment. It provides a comprehensive and up-to-date overview of the factors contributing to obesity, the latest research on its causes, health consequences, and treatment options, and practical strategies for promoting healthier lifestyles and reducing the risk of chronic illnesses. By educating and advocating for healthier choices, this book empowers individuals to take control of their health and well-being.

Weight: 224g
Dimension: 154 x 234 x 12 (mm)
ISBN-13: 9783031391675
Edition number: 1st ed. 2023