John Hill
Old Man's Guide to Health and Longer Life
Old Man's Guide to Health and Longer Life
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- Condition: Brand new
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John Hill's 1750 lifestyle guide offers practical advice on diet, exercise, sleep, and emotional health, with a mix of good and ridiculous regimes. It's a great gift for men of mature years.
Format: Hardback
Length: 80 pages
Publication date: 20 June 2019
Publisher: British Library Publishing
John Hill's 1750 Lifestyle Guide to Longevity and Good Health offers practical advice on diet, exercise, sleep, and emotional health, with a mix of sensible and absurd regimes. It is a perfect gift for a man of more mature years.
A Lifestyle Guide to Longevity and Good Health - from 1750
Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical advice on diet, exercise, and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
Weight: 174g
Dimension: 170 x 110 x 14 (mm)
ISBN-13: 9780712352925
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