Out of the Cave: Stepping into the Light when Depression Darkens What You See

Bestselling author and pastor Chris Hodges offers hope and spiritual power to those struggling with depression by drawing from the life of the prophet Elijah, who was susceptible to depression even when walking closely with God. Hodges helps remove the stigma of depression and provides a comprehensive approach to wellness.

Format: Paperback / softback
Length: 256 pages
Publication date: 24 June 2021
Publisher: Thomas Nelson Publishers

Do you feel guilt and shame about negative thoughts and emotions, and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah.

You might be asking, "Should a Christian even be having these struggles?" Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized, especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah.

In Out of the Cave, Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don't have to stay there, because we serve a God who meets us in the darkness.

Out of the Cave helps us remove the stigma of depression and realize we're not alone; understand the ways our temperament and view of God affect the way we handle depression; and learn a comprehensive approach to wellness—mind, body, and soul—from Elijah's journey.

With his trademark blend of Bible-based wisdom, practical application, and vulnerability in sharing his personal struggles, Hodges explores the causes of depression we can't change, the contributors we can conquer, and offers transformative hope and spiritual power to help us win the battle.

Weight: 222g
Dimension: 145 x 211 x 19 (mm)
ISBN-13: 9781400221257