Passion and Addiction in Sports and Exercise

Passion and Addiction in Sports and Exercise explores the bright and dark aspects of sports and exercise behavior, distinguishing between passion, a healthy reflection of enjoyment, and addiction, an obligatory training regimen. It offers a new frame to contextualize exercise addiction and addresses the misinterpretation of training aspects related to the risk. The book discusses the health benefits of exercise, the passion for sports and exercise training, and the transition into maladaptive practice. It provides definitions and theoretical models for exercise addiction and examines cases where excessive exercise volumes can be beneficial. The last chapter offers a new approach to understanding exercise addiction.

Format: Paperback / softback
Length: 258 pages
Publication date: 29 January 2024
Publisher: Taylor & Francis Ltd

Passion and Addiction in Sports and Exercise delves into the intricate interplay between the bright and dark aspects of sports and exercise behavior, centering around two closely related yet distinct concepts: passion and addiction. Passion, a joyful and healthy manifestation of one's enjoyment and dedication to a chosen sport or exercise, reflects a profound connection and commitment to the activity. On the other hand, addiction in the realm of sports and exercise takes on an obligatory and compulsive nature, characterized by an unwavering commitment to an intensive training regimen.

This groundbreaking book is the first to undertake a comprehensive exploration of the profound differences between passion and addiction in the world of sports and exercise, as well as the intricate relationship between the two. It presents a comprehensive overview of three dimensions of passion, offering a fresh framework for understanding exercise addiction. Furthermore, the work addresses the misinterpretation of certain aspects of training, such as intensity, frequency, and commitment, often associated with the risk of exercise addiction.

After introducing the remarkable health benefits of exercise, the book delves into the passion for sports and exercise training, exploring the transition into maladaptive practices. It presents definitions and theoretical models for exercise addiction, shedding light on the complex nature of this condition. The book then examines real-life cases of exercise addiction, highlighting how excessive or high exercise volumes can be beneficial rather than problematic.

In the final chapter, the book offers a novel approach to better understanding exercise addiction, emphasizing the importance of recognizing the positive aspects of sports and exercise while addressing the potential risks associated with addiction. This comprehensive resource is invaluable for students, researchers, and clinicians interested in sport and exercise psychology, athletic training, behavioral addictions, and physical education. It serves as a valuable reading for all regular exercisers and physically active individuals, including athletes participating at various levels across different sport disciplines.

Weight: 453g
Dimension: 234 x 156 (mm)
ISBN-13: 9781032003016