Peaceful Kitchen: More than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul

Catherine Perez's Peaceful Kitchen cookbook offers over 100 nourishing, feel-good, and easy-to-follow recipes inspired by Mexican and Dominican flavors for mindful, creative plant-based meals. It helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on, adding her own delicious twists.

Format: Hardback
Length: 288 pages
Publication date: 26 September 2024
Publisher: HarperCollins Publishers Inc

Catherine Perez, a nutritionist and social media star, has created a cookbook that offers more than one hundred nourishing, feel-good, and easy-to-follow recipes inspired by Mexican and Dominican flavors. Peaceful Kitchen is designed for those considering a plant-based diet, leading a dedicated vegan lifestyle, or simply looking for new ways to season and enjoy veggies. Perez's recipes pull from the Mexican and Dominican dishes and flavors she was raised on, adding her own delicious twists, and are served with the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, Perez shows that eating healthfully doesn't mean eating blandly. She invites you into her own life, inspiring you to make the kitchen a true expression of yourself, bringing your imagination, heritage, and fun to mealtime. Discover meals like Mangú Power Bowl with Crispy Adobo Chickpeas and Onions, Peach Upside-Down Baked Oatmeal, Spicy Peanut Shaved Brussels Sprout Salad, Tofu Tinga Tacos, Wholesome Date and Pistachio Cookies, Dominican Sofrito, and so much more! With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space.

Weight: 898g
Dimension: 239 x 196 x 23 (mm)
ISBN-13: 9780063322578