Kevin Finn
Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros
Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros
Peak Performance Table Tennis is a comprehensive guide that covers game aspects, nutrition, supplementation, training, recovery, injury prevention, and mental skills for table tennis athletes to perform at their peak.
Format: Paperback / softback
Length: 240 pages
Publication date: 16 December 2021
Publisher: Meyer & Meyer Sport (UK) Ltd
Peak Performance Table Tennis is a comprehensive guide that delves into the essential game aspects required for peak performance and offers actionable steps for athletes to ensure they perform at their best when it truly counts. Packed with cutting-edge sports science, this book is tailored specifically for table tennis athletes, providing a deep dive into various aspects of their training and competition.
The book explores sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. It offers valuable insights and strategies to help athletes optimize their performance, enhance their skills, and overcome challenges on and off the table.
With its comprehensive coverage and expert guidance, Peak Performance Table Tennis is a must-read for any table tennis enthusiast or athlete seeking to reach their full potential. Whether you are a beginner or a seasoned player, this book will provide you with the knowledge and tools to take your game to the next level. So, whether you are preparing for a major tournament or simply looking to improve your skills, Peak Performance Table Tennis is the ultimate resource for achieving peak performance in table tennis.
Weight: 538g
Dimension: 215 x 133 x 34 (mm)
ISBN-13: 9781782552284
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UK and International shipping information
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- Delivery within 2 - 3 days when ordering in the UK.
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- Returns policy: Return within 30 days of receipt for full refund.
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