Personal Health: A Public Health Perspective: A Public Health Perspective

Updated with current statistics and research, this guide empowers students to improve wellness by examining policy decisions, social determinants, and global health challenges. It addresses COVID-19 effects, mental health, violence prevention, and offers practical tips on healthier eating, exercise, and debunking popular health myths.

Format: Paperback / softback
Length: 650 pages
Publication date: 05 April 2024
Publisher: Jones and Bartlett Publishers, Inc

Personal Health: A Public Health Perspective is a comprehensive guide designed to assist students in developing healthy lifestyles while gaining a deeper understanding of the policy decisions that promote health. Written with college-aged students in mind, this book offers valuable information on individual health topics, including those of significant interest and relevance to this demographic.

By presenting these topics within the context of community and global health, Personal Health: A Public Health Perspective provides a unique perspective on personal well-being. The Second Edition of this book has been thoroughly updated to reflect the latest statistics, research, treatments, and developments in the field. It includes comprehensive coverage of COVID-19, its impact on mental health, expanded discussions on the social determinants of health and health inequalities, new material on violence prevention, including sexual assault and gun control, innovative approaches to healthy eating, and practical tips for incorporating exercise into daily routines.

To enhance the learning experience, the Second Edition is filled with examples drawn from social media, websites, popular press, and peer-reviewed publications. These examples help to bring the topics to life and make them more relatable to the students. Additionally, the book features numerous engaging features such as "Try It!" exercises, "Fact vs. Fiction" sections, "By the Numbers" statistics, "Up for Debate" discussions, "Going Upstream" insights, and "Tales of Public Health" real-life stories. These features facilitate active learning, promote critical thinking, and help students apply the knowledge gained to their daily lives.

Personal Health: A Public Health Perspective is an essential resource for students who are interested in improving their health and well-being. It offers a comprehensive and up-to-date perspective on personal health, while also providing insights into the broader social and environmental factors that influence health outcomes. By fostering a deeper understanding of public health policies and practices, this book empowers students to make informed decisions and contribute to the promotion of a healthier society.

Weight: 1588g
ISBN-13: 9781284261431
Edition number: 2 ed