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Shannon Leparski

Plant-based Cookbook for Women: Healthy Recipes to Increase Energy and Balance Hormones

Plant-based Cookbook for Women: Healthy Recipes to Increase Energy and Balance Hormones

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  • More about Plant-based Cookbook for Women: Healthy Recipes to Increase Energy and Balance Hormones

This cookbook provides 80 vegan and gluten-free recipes to help balance hormones and increase energy, featuring ingredients like blackberries, chocolate, sweet potato, and pumpkin. The recipes are designed to support fertility and natural hormone balance, and are suitable for all ages and genders.

Format: Hardback
Length: 200 pages
Publication date: 12 January 2021
Publisher: Random House USA Inc


Are you looking to boost your energy levels and achieve a balanced hormonal state? Look no further than this delicious vegan and gluten-free cookbook! With 80 nutrient-packed recipes, you'll be able to nourish your body and feel your best at any time of the month. Whether you're seeking a fertility diet or aiming to achieve natural hormone balance, this cookbook has everything you need to get started on your health journey today.

Recipes include:

Blackberry Compote: A sweet and tangy treat that's perfect for breakfast or as a snack.

Chocolate Oatmeal: A hearty and satisfying oatmeal that's packed with protein and fiber.

Sweet Potato Pancakes: Light and fluffy pancakes made with sweet potato and topped with a maple syrup and banana.

Crunchy Spring Roll in a Bowl: A healthy and satisfying meal that's perfect for lunch or dinner.

Cheesy Bean and Veggie Quesadillas: A filling and flavorful quesadilla made with black beans, veggies, and cheese.

Spicy Kung Pao Beets: A colorful and flavorful dish that's packed with antioxidants and vitamins.

Pumpkin Hummus: A creamy and nutritious hummus made with pumpkin and topped with toasted pumpkin seeds.

Superfood Snack Bars: Healthy and satisfying snack bars that are perfect for on-the-go.

Salted Pistachio Tahini Freezer Fudge: A rich and decadent fudge that's made with tahini, pistachios, and sea salt.

Banana Bonbons: A sweet and creamy treat that's perfect for a sweet tooth.

Pineapple Green Juice Ice Pops: A refreshing and healthy snack that's perfect for summer.

And so much more!

This cookbook was created with women in mind, but the recipes are suitable for everyone, regardless of age or gender. All-natural ingredients are used to create these delicious and nutritious meals, so you can feel good about what you're putting into your body.

So why wait? Start your journey to a healthier and happier you today with this amazing cookbook!

Weight: 928g
Dimension: 200 x 261 x 21 (mm)
ISBN-13: 9781950968183

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