Liz Price-Kellogg,Kristen Taylor
Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul
Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul
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- More about Plant-Based Yoga Food: Recipes and Poses to Nourish Your Body and Soul
Plant-Based Yoga Food is a book that combines yoga teachings with plant-based recipes to promote body, mind, and overall well-being. It includes one hundred "YogiBites" and one hundred original, soul-satiating plant-based recipes. The foreword is written by David Swenson, a renowned Ashtanga Yoga practitioner.
Format: Paperback / softback
Length: 336 pages
Publication date: 17 March 2022
Publisher: Skyhorse Publishing
Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
• So Hum . . . Mus
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Piña Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Weight: 960g
Dimension: 204 x 229 x 23 (mm)
ISBN-13: 9781510765047
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