Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends

In Platonic, Dr. Marisa G. Franco explores why undervaluing friendship has led to isolation and offers a blueprint for forging strong and lasting connections with others, based on attachment theory. The book provides practical advice and insights for becoming better friends and better humans.

Format: Paperback / softback
Length: 336 pages
Publication date: 04 January 2024
Publisher: Pan Macmillan

In her groundbreaking book "Platonic: The Untold Story of Women's Friendships," psychologist and friendship expert Dr. Marisa G. Franco delves into the profound impact of undervaluing friendship in our culture, leading to an epidemic of isolation. Drawing from her extensive research and expertise, Dr. Franco offers a wise, concrete, and effective blueprint for forging strong and lasting connections with others, and ultimately becoming our happiest selves.

The book begins by exploring the historical and societal factors that have contributed to the marginalization of friendship. Dr. Franco argues that while romantic love has always been celebrated, friendship has often been overlooked or devalued. This has led to a lack of understanding and support for friendships, which can be particularly challenging in today's fast-paced and constantly connected world.

Using the groundbreaking framework behind attachment theory, Dr. Franco helps readers identify and understand their individual friendship style, whether they are secure, anxious, or avoidant. She explains that our behavior in relationships is the key to unlocking what we are doing right in our friendships and identifying areas for improvement.

Through a combination of cutting-edge research in psychology, interviews with renowned experts, personal stories, and practical advice, "Platonic" provides readers with the tools they need to be better friends and better humans. The book offers insights into effective communication, boundary setting, and conflict resolution, all essential components of healthy and fulfilling friendships.

Moreover, "Platonic" challenges the societal norms that perpetuate the idea that friendships are less important than romantic relationships. Dr. Franco emphasizes that friendships provide a unique form of support, intimacy, and validation that is essential for our well-being. She encourages readers to approach friendship with the love and self-reflection it deserves, recognizing that true friendships are built on trust, respect, and mutual understanding.

In conclusion, "Platonic: The Untold Story of Women's Friendships" is a timely and unique guide to approaching friendship with the love and self-reflection it deserves. By unpacking the undervalued role of friendship in our culture, Dr. Franco offers readers a comprehensive and actionable blueprint for forging strong and lasting connections with others. This book is a must-read for anyone who desires deeper, more meaningful relationships and a more fulfilling life.

Weight: 234g
Dimension: 130 x 196 x 25 (mm)
ISBN-13: 9781529075922