Victoria Honeybourne
Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach
Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach
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- Condition: Brand new
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- More about Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach
Format: Paperback / softback
Length: 192 pages
Publication date: 21 February 2019
Publisher: Jessica Kingsley Publishers
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
Weight: 274g
Dimension: 228 x 152 x 11 (mm)
ISBN-13: 9781785925771
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