Shulph Ink
Prescription for Healthy Living: A Guide to Lifestyle Medicine
Prescription for Healthy Living: A Guide to Lifestyle Medicine
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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A Prescription for Healthy Living is a guide to lifestyle medicine that provides informed advice on health promotion and disease prevention from medical doctors, healthcare professionals, and research scientists. It addresses the impact of socioeconomic and environmental factors on health, explores the psychology of health-related behavioral change, and considers various subject areas such as nutrition, physical activity, gratitude, loneliness, and work-life balance. The book aims to empower patients to make simple behavioral changes that will have a positive effect on their physical and mental wellbeing.
Format: Paperback / softback
Length: 336 pages
Publication date: 15 January 2021
Publisher: Elsevier Science Publishing Co Inc
A comprehensive guide to lifestyle medicine, A Prescription for Healthy Living takes an evidence-based approach to promoting health and preventing disease. Drawing on the expertise of medical doctors, healthcare professionals, and research scientists from diverse backgrounds, this book offers insightful advice on empowering patients to take control of their health and future. It delves into the profound impact of socioeconomic and environmental factors on population health, exploring the psychology of health-related behavioral change and examining a wide range of subjects, including nutrition, physical activity, gratitude practice, the detrimental effects of loneliness, and the significance of achieving work-life balance. With the ultimate goal of encouraging and inspiring healthcare practitioners and public health officials, A Prescription for Healthy Living aims to empower patients to make simple yet impactful changes that will enhance their physical and mental well-being. By adopting a holistic and multidisciplinary approach, this book provides a valuable resource for individuals seeking to optimize their health and live fulfilling lives.
Weight: 694g
Dimension: 191 x 234 x 27 (mm)
ISBN-13: 9780128215739
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- Delivery within 2 - 3 days when ordering in the UK.
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Shulph Ink now ships to Australia, Canada, France, Ireland, Italy, Germany, Spain, Netherlands, New Zealand and the United States of America.
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