Shulph Ink
Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)
Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)
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Excellent- More about Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)
The Plant-Based Plan is a cookbook by trusted health experts that provides a definitive approach to plant-based eating, with three eating plans and 100 satisfying and delicious recipes. It includes a primer on how to incorporate plant-based recipes, tips on the best sources of plant-based protein, and nutritional information for every recipe.
\n Format: Paperback / softback
\n Length: 224 pages
\n Publication date: 13 April 2021
\n Publisher: Hearst Home Books
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In the ever-changing world of dietary trends, it can be challenging to navigate through the plethora of buzzwords and claims. One such term that has gained popularity in recent years is "plant-based" eating. So, where does this dietary approach fit in?
The Plant-Based Plan, a comprehensive cookbook authored by trusted health experts, offers a definitive guide to plant-based eating, along with 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides readers with a primer on how to incorporate plant-based recipes into their meal planning, reducing the ratio of animal products to plants on their plates. Whether you are a beginner or an experienced plant-based eater, this cookbook offers three eating plans to suit your commitment level. Beginners can start by incorporating one day or three meals of plant-based cuisine into their routine, while more seasoned individuals can challenge themselves to five days or 15 meals.
The recipes featured in The Plant-Based Plan encompass a wide range of breakfast, soups, salads, grains, beans, alternative proteins, and vegetables and sides. Each recipe is carefully crafted to provide nutritional value, while also being delicious and satisfying. The cookbook also offers tips and tricks on the best sources of plant-based protein and the health benefits associated with this lifestyle shift.
With The Plant-Based Plan as your guide, plant-based beginners will learn how to incorporate more plants into their diet, while plant-based pros will discover new ways to make every day delicious. Whether you are looking to improve your health, reduce your environmental impact, or simply explore new and flavorful culinary options, this cookbook is a must-have for anyone interested in plant-based eating. So, why not take the plunge and start your journey towards a plant-based lifestyle today?
\n Weight: 664g\n
Dimension: 455 x 235 x 16 (mm)\n
ISBN-13: 9781950785346\n \n
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