Qigong Grand Circulation For Spiritual Enlightenment

Qigong Grand Circulation is an ancient path toward spiritual enlightenment that helps to unify the mind, body, and spirit. This book provides traditional and modern scientific definitions of Qi and offers qigong practices to guide you on a path toward spiritual growth.

Format: Hardback
Length: 320 pages
Publication date: 15 September 2022
Publisher: YMAA Publication Center

Spiritual enlightenment is a deeply personal and universal quest to understand the mysteries of life. It has its roots in the awe-inspiring gaze of humans towards the stars, but in our modern world, filled with comforts and technological advancements, we often find ourselves unsatisfied. Our lives are noisy, our bodies are under constant assault from pseudo-foods, poisons, and sedentary lifestyles, and our spirits are chaotic, competing with dogma and fear. We yearn for a way to unplug, disconnect, and deeply relax, but the search for spiritual development has never been more urgent.

Qigong offers a unique path toward spiritual enlightenment by helping us to consider and unify the mind, body, and spirit. This book provides traditional and modern scientific definitions of Qi and offers practical qigong practices to guide you on your journey toward spiritual growth. What sets Qigong apart is its holistic approach, which emphasizes the indivisibility of the mind-body-spirit. Training in one aspect of Qigong is training in all three, as they are interconnected and interdependent.

The contents of this book are extensive and cover various aspects of spiritual qigong training. A traditional and modern scientific analysis of Qi is provided, along with a comparison between Buddhist and Daoist approaches to spiritual qigong training. Various breathing techniques are explored, as well as fundamental concepts of Small and Grand Circulation Qigong. Muscle/Tendon Change Grand Circulation Qigong and Brain/Marrow Washing Small and Grand Circulation Qigong are also discussed in detail.

Dr. Yang, Jwing are renowned for his unique scholarship and experience in the field of spiritual enlightenment. In this book, he has once again brought his insightful analysis and practical guidance to help readers understand and navigate this ethereal and profound idea. His approach is always to provide a map for the path, offering clear explanations and practical exercises to aid in your spiritual journey.

Whether you are a seasoned practitioner of Qigong or a newcomer to this ancient practice, this book will provide you with valuable insights and tools to deepen your understanding and cultivate your spiritual growth. So, take a deep breath, embrace the power of Qigong, and embark on a journey that will lead you to a greater sense of peace, harmony, and enlightenment.

Dimension: 234 x 190 (mm)
ISBN-13: 9781594399138