Quick and Easy Air Fryer Cookbook: 100 Keto Friendly Recipes to Cook in Your Air Fryer

The Quick & Easy Air Fryer Cookbook combines a favorite diet with a clean way to cook, making it an excellent pick for beginners and keto or air fryer aficionados. It includes keto macros to assist the health-conscious, as well as introductions to the keto diet and the air fryer. Air fried dinners are quick and tasty, making them a prime choice for families on the go and busy working singles.

\n Format: Hardback
\n Length: 160 pages
\n Publication date: 19 October 2021
\n Publisher: Book Sales Inc
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Combining a beloved diet with a pristine cooking method, the Quick & Easy Air Fryer Cookbook unveils delectable keto recipes that seamlessly integrate with the appliance, as if it were tailor-made for them. Organized by delectable categories such as Breakfast, Sides, and Desserts, and featuring Star Ingredients like Chicken, Pork, and Vegetables, discovering your new favorite recipes is a mere turn of the page away. Each recipe is accompanied by comprehensive keto macros, empowering health-conscious individuals to effortlessly determine their protein, calorie, net carb, total fat, trans fat, and fiber percentages with each meal. While this book is a treasured addition to the culinary repertoire of keto and air fryer enthusiasts, its introductory chapters on the keto diet and air fryer make it an ideal choice for beginners as well. If you're unfamiliar with the concept of a keto diet, it revolves around a dietary approach that prioritizes proteins and excludes carbohydrates. Derived from the elevated ketone levels in the blood, which suppress appetite and enhance fat burning, the keto diet follows strict guidelines. By air frying your food, you'll relish in delectable meals devoid of complex carbohydrates and brimming with flavor. These effortless, fast, step-by-step instructions, accompanied by mouthwatering photography throughout, serve as a source of inspiration and a gateway to delectable weekday dinners and quick recipes for effortless entertaining. Air-fried dinners are quick, tasty, and perfect for families on the go, busy working singles, and everyone in between. By catering to your keto lifestyle and your love for the air fryer, you no longer have to compromise on health, time, or taste to enjoy a delicious dinner.

\n Weight: 680g\n
Dimension: 198 x 241 x 19 (mm)\n
ISBN-13: 9780785839569\n \n