Reasons to Live

Reasons to Live is a self-love workbook that offers an informative lens to explore the complexities of emotional and mental health, providing effective practices, research, and illustrations to help individuals overcome suicidal thoughts and take easy action for lifelong happiness and fulfillment. It includes helpful ways to recognize cautionary signs, reduce negative self-talk, understand survivor's guilt, and use self-love as a powerful therapy tool.

Format: Paperback / softback
Length: 286 pages
Publication date: 10 October 2024
Publisher: Yellow Pear Press

Resisting the Call of the Void: Embrace Powerful Research and Inspiring Stories to Reclaim Your Life!

Are you struggling with thoughts of suicide? Do you feel like the despair is too much to bear? It's time to take control and redefine your life with Reasons to Live! This comprehensive self-love workbook offers a powerful lens through which to explore the complexities of emotional and mental health. With effective practices, research, and illustrations that depict the truth about suicidal thoughts, you can take easy action for lifelong happiness and fulfillment.

Reasons to Live is a source of knowledge and connection, providing you with a guidebook and emotional companion to explore any thought, question, or feeling you may have about suicide. It offers personal stories and global resources to connect you with a community that experiences the same emotions and thoughts as you do. Inside, you'll find helpful ways to overcome the call of the void, including:

Recognizing cautionary signs: Learn to identify the warning signs of suicidal thoughts and take action before it's too late.

Effective prompts to reduce negative self-talk: Replace negative thoughts with positive affirmations to boost your self-esteem and confidence.

Survivor's guilt: Understand how survivor's guilt can play a major role in suicidal thoughts and how to overcome it.

Self-love as a powerful therapy tool: Discover how self-love can be a powerful therapy tool for healing and growth.

Illustrations and diagrams of how depression can impact your mental health: See how depression can affect your thoughts, feelings, and behavior.

Emergency numbers and references to use: Have access to emergency numbers and resources to use in case of a crisis.

If you're looking for a wellness book like Nothing to Fear, Reasons to Stay Alive, or It's OK That You're Not OK, you'll want to read Reasons to Live. It's a comprehensive guide that will help you reclaim your life and find the happiness and fulfillment you deserve.

Don't let suicidal thoughts define you. Take control and embrace the power of research and inspiring stories with Reasons to Live. Your journey to wellness begins now!

ISBN-13: 9781684816088