Jessica L. Borelli
Relational Savoring: Using Guided Reflection to Strengthen Relationships and Improve Outcomes in Therapy
Relational Savoring: Using Guided Reflection to Strengthen Relationships and Improve Outcomes in Therapy
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Excellent- More about Relational Savoring: Using Guided Reflection to Strengthen Relationships and Improve Outcomes in Therapy
This book provides an overview of the science and practice of relational savoring,a brief,guided reflection exercise that helps clients reconnect with memories of being closely connected with another person, to achieve improved relationship satisfaction and better emotion regulation.
Format: Paperback / softback
Length: 329 pages
Publication date: 09 January 2024
Publisher: American Psychological Association
This comprehensive book delves into the science and practical application of relational savoring, a brief and guided reflection exercise designed to help clients reconnect with cherished memories of deep connections with others. Positive connections with others hold immense psychological significance, yet many therapy clients often overlook these precious moments. Relational savoring serves as a powerful tool to assist clients in reflecting on and appreciating these positive experiences and relationships, ultimately leading to enhanced relationship satisfaction and improved emotion regulation.
Blending research, theory, expert clinical guidance, and compelling case examples, this book showcases how therapists can effectively employ the relational savoring approach with their clients. Therapists begin by assisting clients in selecting an appropriate memory to savor, guiding them through a thoughtful reflection exercise where they delve into the emotions, thoughts, and profound significance associated with a close-connected experience within an attachment relationship, such as parent-child or intimate partnerships.
Relational savoring is a versatile intervention that can be seamlessly integrated into existing therapeutic interventions or used as a standalone approach. Its effectiveness, brevity, and adaptability make it a valuable addition to any therapist's toolkit, offering a practical and impactful means to enhance client well-being and promote positive relationships.
Weight: 466g
Dimension: 152 x 228 x 17 (mm)
ISBN-13: 9781433840678
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