Relationships in Recovery: Repairing Damage and Building Healthy Connections While Overcoming Addiction

Addiction can severely damage relationships, but recovery programs often neglect the importance of rebuilding these connections. Psychologist and addiction expert Kelly Green emphasizes the role of social support in the recovery process and provides practical tools for recognizing healthy and unhealthy relationships, setting boundaries, reestablishing emotional intimacy, communicating feelings and needs, and ending harmful relationships respectfully. This book offers inspiring stories and worksheets to help individuals achieve a life free from addiction and filled with positive connections.

\n Format: Paperback / softback
\n Length: 235 pages
\n Publication date: 08 October 2021
\n Publisher: Guilford Publications
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Addiction is a multifaceted disorder that can have profound impacts on various aspects of an individual's life, including their relationships with intimate partners, family, friends, and colleagues. One of the most devastating consequences of addiction is the damage it causes to these relationships. Addiction can lead to feelings of isolation, detachment, and betrayal, which can strain and even break these important bonds.

However, recovery programs often prioritize sobriety and may not emphasize the importance of rebuilding relationships. This approach can be detrimental to an individual's long-term recovery, as social support is a crucial component of the recovery process. Psychologist and addiction expert Kelly Green understands the importance of social support and has dedicated her work to helping individuals rebuild their relationships and achieve lasting recovery.

Through her extensive experience working with hundreds of clients, Dr. Green has discovered that social support is essential for rebuilding trust, repairing damaged relationships, and developing healthy coping mechanisms. In her book, "Reconnecting: A Compassionate Guide to Rebuilding Healthy Relationships in Recovery," Dr. Green shares powerful tools and strategies that individuals can use to recognize the differences between healthy and unhealthy relationships, set and maintain boundaries, reestablish emotional intimacy, communicate their feelings and needs, and end harmful relationships respectfully.

One of the key themes of the book is the importance of developing self-esteem and self-worth. Dr. Green explains that addiction can often lead to feelings of low self-esteem and self-worth, which can make it difficult for individuals to establish healthy relationships. She provides practical exercises and worksheets to help individuals build their self-esteem and develop a positive sense of self, which can in turn facilitate healthier relationships.

Another important aspect of the book is the importance of communication. Dr. Green emphasizes the need for individuals to be able to express their feelings and needs to their partners and loved ones. She provides practical strategies for effective communication, including active listening, non-defensive communication, and assertive communication. By developing these communication skills, individuals can build stronger and more fulfilling relationships.

Dr. Green also addresses the issue of boundary setting in relationships. She explains that boundary setting is a crucial tool for maintaining healthy relationships and preventing abuse and exploitation. She provides practical strategies for setting boundaries, including identifying healthy boundaries, communicating boundaries effectively, and enforcing boundaries when necessary. By setting healthy boundaries, individuals can protect themselves from harm and build trust with their partners and loved ones.

In addition to these practical strategies, Dr. Green shares inspiring stories of individuals who have overcome addiction and rebuilt their relationships. These stories provide hope and inspiration for individuals who are struggling with addiction and may feel hopeless or alone. They demonstrate that recovery is possible and that relationships can be rebuilt and strengthened.

Overall, "Reconnecting: A Compassionate Guide to Rebuilding Healthy Relationships in Recovery" is a valuable resource for individuals who are struggling with addiction and are looking to rebuild their relationships. By providing practical tools, strategies, and inspiring stories, Dr. Green helps individuals navigate the complex terrain of addiction recovery and achieve lasting recovery. Whether you are in recovery yourself or are supporting someone who is, this book is a must-read for anyone who wants to rebuild healthy relationships and create a life filled with positive connections.

In conclusion, addiction is a complex disorder that can have profound impacts on various aspects of an individual's life, including their relationships. While recovery programs often prioritize sobriety, it is essential to recognize the importance of rebuilding relationships and social support. Psychologist and addiction expert Kelly Green's book, "Reconnecting: A Compassionate Guide to Rebuilding Healthy Relationships in Recovery," provides powerful tools and strategies for individuals to recognize the differences between healthy and unhealthy relationships, set and maintain boundaries, reestablish emotional intimacy, communicate their feelings and needs, and end harmful relationships respectfully. By developing self-esteem, effective communication skills, and boundary setting, individuals can rebuild their relationships and achieve lasting recovery. This book is a valuable resource for anyone who is struggling with addiction and is looking to rebuild their relationships and create a life filled with positive connections.

\n Weight: 452g\n
Dimension: 204 x 265 x 16 (mm)\n
ISBN-13: 9781462540990\n \n