Resilience and Wellbeing Toolbox: Building Character and Competence through Life's Ups and Downs

This second edition is a practical guide for parents, teachers, and professionals to create cultures of resilience and well-being in schools, homes, and health care settings. It helps students build lifelong competencies to improve their emotional regulation, empathy, persistence, problem-solving, mindset, optimism, gratitude, kindness, and values, improving their psychological readiness to bounce back from life's ups and downs. The book includes new lesson plans, practical guide sheets, worksheets, adaptable role plays, activities, and solid research-based strategies. It has a flexible framework that can be creatively implemented in classrooms, homes, and health care settings, and includes parent tips at the end of each chapter.

Format: Paperback / softback
Length: 192 pages
Publication date: 29 October 2020
Publisher: Taylor & Francis Ltd

This extensively revised second edition serves as a valuable resource for parents, educators, and professionals seeking to foster resilience and well-being within schools, homes, and healthcare environments. By incorporating new lesson plans and offering detailed guidance on meeting social emotional learning criteria, this book equips students with essential lifelong competencies that enhance their emotional regulation, empathy, persistence, problem-solving skills, mindset, optimism, gratitude, kindness, and values. Moreover, it prepares them psychologically to navigate life's challenges with resilience, enabling them to bounce back from setbacks.

The book's engaging resources, including practical guide sheets, worksheets, adaptable role plays, and activities, are designed to facilitate effective learning in classrooms, homes, and healthcare settings. Drawing from robust research-based strategies, the flexible framework allows for creative implementation tailored to individual needs. Additionally, each chapter concludes with valuable parent tips, making this handbook an indispensable resource for anyone dedicated to providing young individuals in their care with a solid foundation for lifelong social, emotional, and learning outcomes.

Weight: 558g
Dimension: 209 x 296 x 17 (mm)
ISBN-13: 9780367490294
Edition number: 2 New edition